
I found her to be warm, open, and nonjudgmental, and her demeanor helped me to feel comfortable opening up and working through issues that were bothering me. She provided a supportive space for me to explore my struggles with anxiety and depression and helped me work on finding strategies to make life's ups and downs easier to manage. I came away from sessions with her feeling more grounded and confident, and I cannot
recommend her enough.”
Her expertise and compassionate nature created a safe space where I could openly discuss my struggles without judgment. Her approach to therapy was very effective. She introduced me to mindfulness and relaxation techniques, as well as stress reduction techniques, that significantly reduced my anxiety levels and improved my sleep quality. In addition, her unique practice involving art therapy I found enjoyable, fun, and insightful.”
Her ability to create a non-judgmental environment allowed
me to open up and explore some of the root causes of my
anxiety and insomnia.
I have experienced improvement in both my anxiety and insomnia. I now feel more equipped to handle challenging situations and enjoy restful nights of sleep. I can highly recommend Niki Berkowitz.”
“I worked with Niki for 2.5 years, beginning right at the height of the COVID-19 pandemic in 2020. At the start of our time together, I was a completely different person. She was a beacon of hope for me through dark times and walked alongside me as I confronted so much heaviness weighing on me, both because of the pandemic as well as from adverse experiences in both childhood and
early adulthood.
It is because of her guidance that I am able to articulate my feelings, hold boundaries, and practice harm reduction strategies to keep myself safe. I am better off and able to treat my own community with more care and intention because of my time in therapy with her. I treasure all the tears, laughs, and wisdom shared in the space we created together.

“Your manner and personalized attention to details of what the participants shared was wonderful. Also you have a very soothing voice for the listener which made your guided meditation great for the listener. The result was a great experience where we learned from you how to approach meditation on a daily basis and with consistency and a set of suggestions
that were really good.”
“Your presence is calm and warm. Your voice has a healing power. You come across as a kind and caring human - knowledgeable and grounded. Your use of music, poetry and quotes really enriched my learning experience. I was definitely moved on a subconscious level and I have definitely shifted having taken part in your course. My chronic pain levels have come down and I feel less alone - more connected to humanity. Deep!”
“To say Niki is naturally talented would absolutely be true. It is also true that she is a completely skilled, knowledgeable, professional.
Niki creates a space that welcomes curiosity and exploration. She provides an invitation to both newcomers to mediation and those more seasoned with mindfulness.
I highly recommend joining a session and gifting yourself with spending time in the present with her compassionate playfulness and accomplished guidance.
Treat yourself, you’ll feel as though you’ve been surprised by the discovery of a favorite new song. This short gift of time will leave you feeling refreshed and grateful. “
Love and respect.
Linda
Vancouver, BC 2023”
“Niki creates a space that welcomes curiosity and exploration. She provides an invitation to both newcomers to mediation and those more seasoned with mindfulness.”
“I highly recommend joining a session and gifting yourself with spending time in the present with her compassionate playfulness and accomplished guidance.”